There are all kinds of reasons to quit smoking, and millions of people successfully kick the habit every year. But even in the best of cases, quitting smoking tends to lead to short bouts of irritability and perhaps putting on a few extra pounds around the midsection. For older smokers in particular, these potentially nasty side effects are enough to keep us hooked on the tobacco sticks indefinitely. Here are three rarely discussed reasons to quit smoking that may cause you to take the leap into vaping as a safer alternative.
Smoking gives you heartburn
As we begin to age, we start experiencing all sorts of minor health problems. They tend to creep up on us, little by little, and before we know it, we feel like a 40-year old going on 90! One of these issues is a strange reoccurrence of heartburn, especially at night. According to medical studies, smoking causes heartburn by slowing the production of saliva in the mouth. It also stimulates an overproduction of stomach acid, another major contributing factor to the heartburn.
Smoking leads to sleep disorders.
According to medical researchers at the Huffington Post, smoking affects your sleep in any number of ways. Smokers are 2.5 times more likely to suffer from sleep apnea. They are also far more prone to wake up numerous times throughout the night, even if they don’t remember it in the morning. Lack of sleep can lead to anxiety and emotional disorders, particularly depression, which can wreak havoc on the body’s natural sleeping patterns, as well. And if the smoker also suffers from regular bouts of heartburn, then it’s no wonder the smoker is always restless and cranky.
Smoking makes you look older.
Now if a smoker suffers from relentless nighttime heartburn caused by smoking, this single medical issue can then lead to sleep deprivation. Within a very short time, tiny, dark circles will begin to appear under the eyes. Smoking also causes the water to be depleted from our bodies, which is one major reason why smokers tend to experience premature aging and more intense wrinkling of the skin. When we combine all of these nasty side effects with the ugly yellow teeth from smoking nicotine, is it any surprise that smoking ruins your looks?
Smoking kills your sex drive.
So, now that you have heartburn all the time, can’t sleep properly, and have terrible bags under your eyes, yellow teeth, and a dreadful complexion, let’s talk about your sex life! Medical research proves that smoking negatively affects the testosterone production in both males and females. Testosterone is essential in building muscle mass, but it is also an important driving factor behind our libido. If you smoke, then you are unfortunately more likely to have a lower libido. Smoking also reduces the amount of blood flow to the genitals of both men and women, which can lead to even more difficulties in the bedroom. Instead of taking Viagra, maybe you should just quit smoking instead?
Vaping is infinitely safer than smoking tobacco-laced traditional cigarettes. Vaping e-juices are 100% tobacco-free, and only contain a fraction of nicotine comparatively. In fact, many vapers buy e-juices that are also 100% NICOTINE-FREE, as well. For more information on vaping as a smoking cessation method, contact RastaVapors today.